2016

Milia: Those Annoying Bumps

You are about to start a new job or go to a social event when you notice it: a small light bump right on your eyelid. You try to pop it, but all you manage to do is irritate your eye. You probably have a milium cyst. Even people who have never had acne can get these small whitish bumps on their face or body. They are raised round dots that look as if they have pus in them.

6 Tips For Preventing And Treating Skin Yeast

It is likely that you think about internal health issues when you think about yeast infections. In reality, there are many  types of yeast infections. For many, the most common issues with yeast occur on the skin. While many of these issues can relate to hygiene issues, yeast on the skin is also commonly caused by a poor immune system and other conditions. The yeast commonly occurs around the breasts, feet, groin, and armpit.

Tips To Help You Prepare For And Continue With Acupuncture Treatment

Acupuncture is a 3,000-year-old healing practice used to treat pain, relieve stress, and help you sleep better. If you are considering trying acupuncture to help improve an aspect of your health, here is some information about what to expect before, during, and after your session. Prepare Your Body It is recommended to not eat anything for several hours before your session. This will help increase the effectiveness of your session by helping your body receive the benefits from the treatment.

4 Easy Ways To Make Sure You'Re Getting Some Exercise In Each Day

You need between 75 and 150 minutes of moderate to vigorous aerobic activity on a weekly basis. This helps to keep your heart healthy and your bones strong to avoid risk of unnecessary injury. Now, while it is important to maintain these amounts to improve your overall health, life can sometimes get in the way and keep you from getting to the gym. Luckily, there are plenty of ways you can squeeze a little bit of fitness and exercise into your day routine without anyone even knowing it.

4 Tips For Renting A Wheelchair To Use On A Vacation

Are you planning a weekend vacation with your family that will require a lot of walking around at the destination? If you are not looking forward to the walking involved, the solution to the problem might be to invest in a wheelchair rental. Take a look at this article for a few things that should be considered if you rent a wheelchair for your weekend vacation. 1. Pay Attention to Weight Limits